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Are you eating a gout-friendly diet? Gout is no laughing matter. Not only are gout attacks painful, but having a high uric acid level and being prone to gout is linked with other health problems as well. That’s why a diet is important even if you take medications for gout. As physicians, we’ve seen a number of patients with gout and have seen gout sufferers reduce the number of gout attacks they have and improve their overall health by changing their diet. This 40-page,easy-to-read ebook will help you take control of gout and your health by changing how you eat.Here’s some of what we’ll cover:
Why not all purines are bad. Hint-the source of the purines matters.
A vitamin you might need more of if you’re prone towards gout.
Should you drink coffee? What about milk?
Factors that can trigger a gout attack other than diet.
A tasty fruit that’s a strong ally in your fight against gout.
List of foods to eat and those to avoid.
Get a handle on your gout, the natural way, through diet.